Russian Salad (OLIVIER SALAD) - Breakfast (2024)

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You can serve this Vegan Russian Salad (OLIVIER SALAD) with your Thanksgiving or Christmas dinner, as a side dish or as a refreshing meal during the holiday season.

There are many regional variations of this salad over the centuries, but there are a few ingredients that are commonly found in all of them: potatoes, carrots, pickles, onions, peas, and vegan mayonnaise-based dressing. The original version has eggs and plain mayonnaise which we are skipping here.

Those who likevegan& vegetarianrecipes canjoin my Facebook groupWorld Best Vegetarian & Vegan Recipes.

Some other recipes you would like on my blog – Hara Bhara Stuffed Kabab | Hara Bhara Kabab, Baked Potato Slices – sliced baked potatoes, Mexican corn salad – Roasted corn salad Mexican, EASY EGGPLANT RED PEPPER DIP (AJVAR).

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About Russian Salad (OLIVIER SALAD) Recipe

The original creation of the Russian Salad (OLIVIER SALAD)dates back to the 1860s when Lucien Olivier was working at a Moscow restaurant called Hermitage. The dish is now available in all restaurants across Russia because it has become so popular.

Tradition dictates that it should be served on any holiday, gathering, birthday party, etc. Its variations are found in almost every country in Eastern Europe, from Ukrainian, Bulgarian, to Polish and Hungarian.

Years ago, at our cooking school, we made Russian salad and I loved it. My first bite made me fall in love. Russian Potato Salad descended from a complete meal with meat (like ham) and potatoes (like potato salad). Veganizing it was a no-brainer! I don’t even notice a difference between them, and this version is much better.

In my experience, I have never had one with meat, and I prefer it vegetarian way. If you’re inclined, you may include it in your ingredients list.

It was at this beach restaurant in Goa, located along India’s southwest coast, that I discovered this beautiful salad a second time later in life. Many Russian tourists visit Goa during Indian winters, which makes it an attractive tourist destination for western tourists. The region is also popular for its authentic Russian cuisine.

Russian salad is a versatile and easy-to-modify recipe adapted from a recipe I developed at my cooking school. However, I’ve made just a few tweaks to this recipe to make it eggless and vegan: I omit the chopped eggs and use an eggless mayo.

You can serve this delicious snack as a side dish to your favorite Eastern European main dishes. It is even possible to prepare Russian salad ahead of time and keep it in the refrigerator so you have it whenever you want it.

Russian potato salad is believed to have originated with meat cubes (like ham) and to have been a complete meal. It is my personal preference to never have one with meat. If you wish, you may include it on your ingredients list.

Russian Salad (OLIVIER SALAD) - Breakfast (6)

Ingredients

Russian Salad (OLIVIER SALAD) - Breakfast (7)

  • 1 cup – Potato (diced)
  • 1 cup – Apple (diced)
  • 1/2 cup – Yellow bell pepper (diced)
  • 1/2 cup – Red bell pepper (diced)
  • 1/2 cup – Carrot (diced)
  • 1 cup – Pomegranate
  • 1/2 cup – Frozen corns
  • 1/2 cup – Onion (chopped)
  • 1/2 cup – Frozen peas
  • 1/2 cup – French beans (diced)
  • 3 – Garlic cloves (minced)
  • 1 tbsp – Vegan grainy mustard
  • 1 tsp – Black pepper powder
  • 1 tbsp – Black olive (diced)
  • 1 tbsp- Green olive (diced)
  • 1 tbsp – French white wine vinegar
  • 2 tbsp – Vegan fresh cream
  • 4 tbsp – Vegan Mayonnaise
  • Salt to taste

Vegetables – I have used diced potatoes, bell peppers, carrots, frozen corns, onions, frozen peas, french beans, garlic cloves, black olives, and green olives. You can use whatever you prefer.

Fruits – I have used Apple and pomegranate. You can omit apples as they oxidize very fast but if you will consume them after making you can add them.

Fresh cream & mayonnaise – I have used vegan fresh cream and Mayonnaise for veganizing it. If you are vegetarian use plain ones.

French White Wine Vinegar – Gives a flavourful aroma and taste to this delicious salad.

Seasoning – I have only used black pepper powder and salt to taste.

Check out the Russian Salad(OLIVIER SALAD) Recipe Video:

How To Make Russian Salad (OLIVIER SALAD) recipe Step By Step With Photo:

  1. In a pan, boil water, add potatoes, french beans, carrots, peas, and corns. Parboil all these veggies for 2 minutes.Russian Salad (OLIVIER SALAD) - Breakfast (8)
  2. After 2 minutes take out veggies after parboiling.Russian Salad (OLIVIER SALAD) - Breakfast (9)
  3. In a frying pan, add olive oil, add garlic minced for 1 minute. Take it out keep it aside.Russian Salad (OLIVIER SALAD) - Breakfast (10)
  4. In a bowl, add all the parboil veggies, add onion chopped, red bell pepper, yellow bell pepper, pomegranate, black olive, green olive, apple diced, fried garlic minced, vegan mayonnaise, vegan fresh cream, french white vinegar, grainy mustard, black pepper powder, and salt according to taste.Russian Salad (OLIVIER SALAD) - Breakfast (11)
  5. Mix everything together nicely.Russian Salad (OLIVIER SALAD) - Breakfast (12)
  6. Decorate with some pomegranates. Russian salad is ready to be served.

    Russian Salad (OLIVIER SALAD) - Breakfast (13)

Important Suggestion To Keep In Mind

  • You should not add salt to your vegan mayonnaise mixture. Mayonnaise contains a lot of salt. Toss the salad first, taste it, and then add salt as needed. The rule of thumb is that you can always add salt, but you cannot take it away!
  • You can take plain mayonnaise or vegan mayonnaise as per your preference.
  • You can also add Dijon mustard if you like.
  • If you are a vegetarian then you can take eggless mayonnaise.
  • You can use plain fresh cream or vegan cream as per your preference.
  • Vegetables can either be steamed or boiled depending on your preference. Steaming or boiling the veggie’s whole helps retain the vitamins and minerals that are water-soluble.

Different Ways Of Cooking Vegetables For Russian Salad:

When cooking in a pan: Vegetables should be peeled and chopped. Pour almost enough water to cover them over a pot or pan. Put a lid on the pot and simmer on medium-low heat until the vegetables are fork-tender.

Instant Pot cooking instructions: Using a 6 quart IP, add 1.5 cups to 2 cups of water in the steel insert. Fill with water and place a trivet inside. Serve peeled and chopped vegetables in a pan on the trivet. Place the valve into the sealing position. Fork-tender veggies require 10 to 15 minutes of high-pressure cooking. Let the pressure release naturally after five minutes.

In a pressure cooker, cook as follows: Alternatively, you can steam the vegetables in a pot inside the cooker. The vegetables I use in my stovetop pressure cooker are whole and boiled. Make sure there is enough water to cover the vegetables.

Under medium to medium-high heat, cook 2 to 3 times under pressure. If the potatoes are too large, halve or quarter them. Only open the lid when the pressure in the pressure cooker drops naturally.

It doesn’t matter what method you choose. Drain all the water from the vegetables when they’re cooked and fork-tender.

Let them warm up. Then peel and chop the carrots and potatoes into cubes. Meanwhile, chop the french beans. Place these prepared and chopped vegetables in a bowl.

Make sure you have all the ingredients measured out for the Russian salad so you can mix them all together.

Storage Suggestion

Russian salad can be enjoyed immediately while slightly warm or at room temperature, or it can be refrigerated for cold serving.

I have used cashew mayo in this recipe so that it keeps well in the fridge for 1 day. The recipe is best eaten on the same day.

Serving Suggestion

Salads like this pair well with traditional Russian and Eastern European recipes, including Russian vegetable soup and tomato soup.

You can serve it with any picnic or casual food, like grilled veg sandwiches or cucumber sandwiches, as well as with potato salad-like dishes. It can also be eaten by itself!

Variations Of Russian Potato Salad

Across Eastern Europe, the popular Olivier Salad became a staple. The traditional salad in Ukraine and Bulgaria contains almost always meat (e.g. ham and bologna).

While in Poland no meat is added to “Salatka Jarzynowa”, they call this salad, there are often other root vegetables added, such as parsnip and celery root, or even a chopped apple. In my opinion, I don’t like the taste of cooked parsnips or celery root, so they do not belong to my Olivier Salad. I personally also don’t like the fact that an apple can turn brown and make a salad less appealing but here to show you guys I have added apples.

In my Vegan Olivier Salad, my favorite addition is sweet canned corn. This corn tastes wonderful and it goes so well with this salad.

Experiment with other ingredients to customize the dish to your liking. Feel free to let me know your thoughts on this variation if you share the tradition of making this great Russian salad. Have fun!

Frequently Asked Questions

Does this Russian salad recipe work with tofu?

It is possible. Plant-based protein will be added to the salad. Salads should be prepared with pan-fried or sautéed tofu.

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Russian Salad (OLIVIER SALAD) - Breakfast (14)

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  • Author: Sanchita Dey
  • Total Time: 35 minutes
  • Yield: 3 people 1x
  • Diet: Vegan
Print Recipe

Description

You can serve this Vegan Russian Salad (OLIVIER SALAD) with your Thanksgiving or Christmas dinner, as a side dish or as a refreshing meal during the holiday season.

Ingredients

UnitsScale

  • 1 cup – Potato (diced)
  • 1 cup – Apple (diced)
  • 1/2 cup – Yellow bell pepper (diced)
  • 1/2 cup – Red bell pepper (diced)
  • 1/2 cup – Carrot (diced)
  • 1 cup – Pomegranate
  • 1/2 cup – Frozen corns
  • 1/2 cup – Onion (chopped)
  • 1/2 cup – Frozen peas
  • 1/2 cup – French beans (diced)
  • 3 – Garlic cloves (minced)
  • 1 tbsp – Vegan grainy mustard
  • 1 tsp – Black pepper powder
  • 1 tbsp – Black olive (diced)
  • 1 tbsp– Green olive (diced)
  • 1 tbsp – French white wine vinegar
  • 2 tbsp – Vegan fresh cream
  • 4 tbsp – Vegan Mayonnaise
  • Salt to taste

Instructions

  1. In a pan, boil water, add potatoes, french beans, carrots, peas, and corns. Parboil all these veggies for 2 minutes.
  2. After 2 minutes take out veggies after parboiling.
  3. In a frying pan, add olive oil, add garlic minced for 1 minute. Take it out keep it aside.
  4. In a bowl, add all the parboil veggies, add onion chopped, red bell pepper, yellow bell pepper, pomegranate, black olive, green olive, apple diced, fried garlic minced, vegan mayonnaise, vegan fresh cream, french white vinegar, grainy mustard, black pepper powder, and salt according to taste.
  5. Mix everything together nicely.
  6. Decorate with some pomegranates. Russian salad is ready to be served.

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[equipments]

Notes

  • You should not add salt to your vegan mayonnaise mixture. Mayonnaise contains a lot of salt. Toss the salad first, taste it, and then add salt as needed. The rule of thumb is that you can always add salt, but you cannot take it away!
  • You can take plain mayonnaise or vegan mayonnaise as per your preference.
  • You can also add Dijon mustard if you like.
  • If you are a vegetarian then you can take eggless mayonnaise.
  • You can use plain fresh cream or vegan cream as per your preference.
  • Vegetables can either be steamed or boiled depending on your preference. Steaming or boiling the veggie’s whole helps retain the vitamins and minerals that are water-soluble.
  • Prep Time: 10 minutes
  • Cooling off : 15 minutes:
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stove-Top
  • Cuisine: Russian, European

Nutrition

  • Serving Size: 3 people
  • Calories: 330Kcal
  • Sugar: 6g
  • Sodium: 485mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 130mg

Note: A rough estimate of nutrition is provided.

Russian Salad (OLIVIER SALAD) - Breakfast (15)

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Russian Salad (OLIVIER SALAD) - Breakfast (2024)

FAQs

What is olivier salad made of? ›

Olivier salad is a traditional Russian potato salad made with finely diced potatoes, carrots, pickles, boiled eggs, sweet peas, onions, and bologna or ham, all tossed with a simple dressing of mayonnaise, salt, and pepper.

Is Russian Salad healthy or not? ›

It is a very complete dish that provides various benefits depending on the ingredients, most common are potatoes, green peas, beans, and carrots: Rich in minerals: iron, phosphorus, potassium. Vitamins: A, B, C, E, and K.

What is Russian Salad made of? ›

Throughout the hundreds of years, various areas of Eastern Europe have fostered their own varieties of this serving of salad, however, a few core ingredients are typical to them all: potatoes, eggs, carrots, pickles, onions, peas, and a mayonnaise-based dressing.

What happened to Russian Salad dressing? ›

In the United States, Russian dressing has largely been supplanted by Thousand Island dressing, which is sweeter and less spicy than Russian. Other combinations of mayonnaise and ketchup, but without the spicy ingredients, are known as fry sauce or other names, and typically served with French fries or tostones.

Is Russian Salad actually Russian? ›

History. The original version of the salad was invented in the 1860s by a cook of French and Belgian origin, Lucien Olivier, the chef of the Hermitage, one of Moscow's most celebrated restaurants. Olivier's salad quickly became immensely popular with Hermitage regulars, and became the restaurant's signature dish.

What are the most unhealthy salads? ›

Worst: Iceberg Wedge Salad

Thanks to the blue cheese or ranch dressing and bacon crumbles, it can pack in four times the fat of a T-bone steak. It also falls short in the nutrition department. That's because iceberg lettuce contains fewer vitamins and minerals than most dark leafy greens.

Can I eat Russian salad during weight loss? ›

No, this recipe is not good for diabetics, heart and weight loss. Loads off fresh cream is used in making Mayonnaise for the salad which is too much of fat for diabetics, heart and weight loss patients. Soups and Salads make a great combination for a healthy meal.

What is Russian salad dressing made of? ›

Russian dressing is a creamy, slightly spicy, salmon-hued spread made from mayonnaise, ketchup, sour cream, prepared horseradish, and dill relish.

What is the healthiest salad of all time? ›

Three Healthy Salad Examples
  • Base: Kale and spinach mix. Toppings: Quinoa, roasted sweet potatoes, broccoli florets, cherry tomatoes, avocado slices, pumpkin seeds. ...
  • Base: Romaine lettuce. Toppings: Cucumber, bell peppers, red onion, cherry tomatoes, Kalamata olives, feta cheese. ...
  • Base: Mixed greens.
May 24, 2024

Where is Russian salad popular? ›

Insalata Russa or Russian salad is very popular in Italy and in the eighteenth century was known as insalata genovese because it is said that it was served for the Ligurian aristocracy for gala dinners. Other legends claim that the Piedmont region of Italy invented this salad when Russian aristocracy came to visit.

How long does Russian salad keep? ›

Russian salad should always be stored in the refrigerator in a container that closes well, so that air and microorganisms cannot enter. You will read somewhere that the shelf life is five days, but we advise you to store it at a temperature of about 4 degrees Celsius and eat it within three days, to be completely safe.

Is Russian salad dressing the same as Thousand Island? ›

The key distinction between the two spreads lies in their flavor profiles. Russian dressing features horseradish and chili pepper, making it spicy. Sweet pickle relish is a key ingredient in Thousand Island dressing, which makes it sweet.

Did Kraft stop making Russian salad dressing? ›

From what i read kraft discontinued this product. This is the best salad dressing i ever tasted. i tried mixing different available dressing to try to match it by no way, russian is the best. Lets hope a smart company start making it again....

What is the oldest salad dressing? ›

French dressing is the oldest one on our list, but vinegar and oil dressing goes back nearly two-thousand years to ancient Babylonia.

Is California French dressing the same as Russian dressing? ›

A. A French dressing is rooted in oil, vinegar, Dijon mustard, ketchup, minced shallot or garlic, sugar, and paprika. On the other hand, the Russian dressing mainly comprises mayonnaise, ketchup, hot sauce, minced onion, pickle horseradish, and paprika.

What is the most expensive salad in the world? ›

At $US1912, the upgraded McCarthy salad may be a contender for the world's most expensive. The record was previously set in 2003 by French chef Raymond Blanc for a $1128 (£635) Florette Sea and Earth salad, which featured a range of rare caviars, langoustines, Cornish crab and lobster.

What is the Kim Kardashian salad? ›

Make the La Scala Chopped Salad that has taken over the internet! Crisp lettuce, salami, cheese, chickpeas and a delicious dressing – it's a must make recipe for even those who don't love salad. So Kim Kardashian is the one to thank for this salad guys. She made this famous salad go completely viral.

Why is it called Ambrosia salad? ›

Ambrosia was so named for the food of the Greek and Roman gods. Its region of origin is lost to history. Its ties to the South are strong, though some believe it began in Vermont or elsewhere in New England.

How many calories are in an Olivier salad? ›

Nutrition Facts (per serving)
261Calories
12gFat
31gCarbs
8gProtein
Apr 8, 2024

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